TRIJE ZMEŠANČKI, S KATERIMI ZAČNIMO DAN-SPODAJ PREVOD Z BING-OM V SLO. JEZIK

1. Ingredients:
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1 banana
1 orange
2 tbsp almonds, crushed
2 tbsp flax seeds, grounded
2 fresh or dried figs
1/3 cup water
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Preparation:
Juice the orange and blend it together with the rest of the ingredients until smooth and creamy. Always drink it fresh.
Note: If you are using dried figs, soak them in water for half an hour before using them.
2. Ingredients:
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1 cup raspberries
1 apple
1 banana
1/2 lemon
1 tbsp flax seeds, grounded
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Preparation:
Blend all the ingredients until smooth. Drink it fresh.
Note: If you are using organic apples, do not peel them.
3. Ingredients:
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2 kiwi fruits
1 banana
1/2 apple
1 orange
1 tbsp flax seeds, grounded
1 tbsp hazelnuts, grounded

PREVOD
1. sestavine:
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1 banana
1 pomaranča
2 žlici mandljev, zdrobljeni
2 žlici lanenega semena, ozemljeno
2 sveže ali suhe fige
1/3 skodelice vode
Priprava:
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Sok oranžna in mešanica skupaj z ostalimi sestavinami, dokler gladko in kremasto. Vedno piti sveže.
Opomba: Če uporabljate posušene fige, jih namakate v vodi za pol ure pred njihovo uporabo.
2. sestavine:
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1 skodelico malin
1 jabolko
1 banana
1/2 limone
1 žlica lanenega semena, ozemljeno
Priprava:
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Mešanica vseh sestavin, dokler gladko. Piti sveže.
Opomba: Če uporabljate eko-jabolka, ne olupimo.
3. sestavine:
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2 sadežih kivija
1 banana
1/2 apple
1 pomaranča
1 žlica lanenega semena, ozemljeno

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